Calendar

May
17
Sun
Women’s Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness
May 17 @ 4:00 pm – 6:00 pm
Women's Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness

Cost: $60/each event or all 4 for $180!

This 4-part series is designed to give young women practical, real-world skills to stay safer in everyday situations. Each seminar focuses on a specific area of personal safety and self defense, combining awareness, decision-making, and hands-on training.

May 17 — Basic Self Defense Training

Learn foundational self defense skills, including awareness, personal space, and simple, effective techniques to create distance and get to safety.

June 14 — Anti-Kidnapping

Understand how abductions actually happen and how to recognize early warning signs. Train on how to resist, break away, and stay in control during high-risk situations.

July 12 — Ground Defense & Sexual Assault

Focus on what to do if taken to the ground. Learn how to protect yourself, create space, and escape from common positions and threats.

August 2 — College Campus Safety

Prepare for real-world environments. Learn how to stay safer in dorms, apartments, parking areas, and social settings, with practical application you can use immediately.


Each seminar is hands-on and limited to 25 participants to ensure a high-quality training experience.

You can register for individual events or attend the full series.

Register for any 3 events and attend the 4th at no additional cost.

Jun
14
Sun
Women’s Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness
Jun 14 @ 4:00 pm – 6:00 pm
Women's Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness

Cost: $60/each event or all 4 for $180!

This 4-part series is designed to give young women practical, real-world skills to stay safer in everyday situations. Each seminar focuses on a specific area of personal safety and self defense, combining awareness, decision-making, and hands-on training.

May 17 — Basic Self Defense Training

Learn foundational self defense skills, including awareness, personal space, and simple, effective techniques to create distance and get to safety.

June 14 — Anti-Kidnapping

Understand how abductions actually happen and how to recognize early warning signs. Train on how to resist, break away, and stay in control during high-risk situations.

July 12 — Ground Defense & Sexual Assault

Focus on what to do if taken to the ground. Learn how to protect yourself, create space, and escape from common positions and threats.

August 2 — College Campus Safety

Prepare for real-world environments. Learn how to stay safer in dorms, apartments, parking areas, and social settings, with practical application you can use immediately.


Each seminar is hands-on and limited to 25 participants to ensure a high-quality training experience.

You can register for individual events or attend the full series.

Register for any 3 events and attend the 4th at no additional cost.

Jul
12
Sun
Women’s Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness
Jul 12 @ 4:00 pm – 6:00 pm
Women's Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness

Cost: $60/each event or all 4 for $180!

This 4-part series is designed to give young women practical, real-world skills to stay safer in everyday situations. Each seminar focuses on a specific area of personal safety and self defense, combining awareness, decision-making, and hands-on training.

May 17 — Basic Self Defense Training

Learn foundational self defense skills, including awareness, personal space, and simple, effective techniques to create distance and get to safety.

June 14 — Anti-Kidnapping

Understand how abductions actually happen and how to recognize early warning signs. Train on how to resist, break away, and stay in control during high-risk situations.

July 12 — Ground Defense & Sexual Assault

Focus on what to do if taken to the ground. Learn how to protect yourself, create space, and escape from common positions and threats.

August 2 — College Campus Safety

Prepare for real-world environments. Learn how to stay safer in dorms, apartments, parking areas, and social settings, with practical application you can use immediately.


Each seminar is hands-on and limited to 25 participants to ensure a high-quality training experience.

You can register for individual events or attend the full series.

Register for any 3 events and attend the 4th at no additional cost.

Aug
2
Sun
Women’s Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness
Aug 2 @ 4:00 pm – 6:00 pm
Women's Summer Self Defense Series (Ages 16+) @ Cypress Martial Arts & Fitness

Cost: $60/each event or all 4 for $180!

This 4-part series is designed to give young women practical, real-world skills to stay safer in everyday situations. Each seminar focuses on a specific area of personal safety and self defense, combining awareness, decision-making, and hands-on training.

May 17 — Basic Self Defense Training

Learn foundational self defense skills, including awareness, personal space, and simple, effective techniques to create distance and get to safety.

June 14 — Anti-Kidnapping

Understand how abductions actually happen and how to recognize early warning signs. Train on how to resist, break away, and stay in control during high-risk situations.

July 12 — Ground Defense & Sexual Assault

Focus on what to do if taken to the ground. Learn how to protect yourself, create space, and escape from common positions and threats.

August 2 — College Campus Safety

Prepare for real-world environments. Learn how to stay safer in dorms, apartments, parking areas, and social settings, with practical application you can use immediately.


Each seminar is hands-on and limited to 25 participants to ensure a high-quality training experience.

You can register for individual events or attend the full series.

Register for any 3 events and attend the 4th at no additional cost.

Get Safety Updates & Training Opportunities

Join our mailing list to receive the latest news to help keep you equiped and prepared for real life situations.

You have Successfully Subscribed!